Weigh In record (no journal entry) for 25 February 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1179 kcal
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Fat: 34.21g | Prot: 58.49g | Carbs: 160.47g.
Breakfast: Café, Envia Yaourt Nature 1%, Clafoutis, Gâteau de semoule, Lipton Thé Caramel, J.D. Gross Noir Dégustation 70% Framboise. Lunch: Boursin Ail et Fines Herbes, Soupe choux carottes, Fleury Michon Filet de Poulet Rôti (26.7g), Envia Fromage Blanc Saveur Vanille, Lidl Compote Pomme Poire, Pain Blanc. Dinner: Mandarine, Envia Petits Fromages Frais 0%, Riz Brun, Oeuf. more...
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1867 kcal
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Exercise:
Rowing - 24 minutes, Stair Climber (Stepper) - 16 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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lolo3925's Weight History
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