Weigh In record (no journal entry) for 25 February 2019
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1302 kcal
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Fat: 53.29g | Prot: 108.97g | Carbs: 103.31g.
Breakfast: Савушкин Йогурт Teos, Семена Льна. Lunch: Капуста, Запеченная или Жареная Форель. Dinner: Яблоко Айдаред, JLC Кефир 1%. Snacks/Other: Фундук, Миндаль, Красное Яблоко. more...
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steady weight
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козлова аня's Weight History
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