Weigh In record (no journal entry) for 25 February 2019
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1344 kcal
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Fat: 48.80g | Prot: 65.67g | Carbs: 170.87g.
Breakfast: Durazno, Tostadas de Pan Integral, Molinos del Bosque Tostadas de Arroz Light, Rosamonte Mate Cocido, SanCor Queso Cremoso Light. Lunch: Calabaza Cocinada, Pan Dulce de Canela (con Crema de Vainilla), Tomates, Huevo Duro, Carne Asada. Dinner: Pan Dulce de Canela (con Crema de Vainilla), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Banana, Tostadas de Pan Integral, SanCor Queso Cremoso Light. more...
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1743 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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salasvanina's Weight History
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