Weigh In record (no journal entry) for 25 February 2019
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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862 kcal
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Fat: 32.62g | Prot: 20.01g | Carbs: 123.06g.
Dinner: Chicken Nuggets, White Rice. Snacks/Other: Good Day Cappuccino, Potato French Fries. more...
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Losing 2.8 kg a Week
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nishaitayahor's Weight History
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