nadia190906's Journal, 25 Feb 19

nadia190906's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2019

53.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

566 kcal

Fat: 12.00g | Prot: 26.93g | Carbs: 89.72g. Breakfast: Teh Tawar, Oatmeal. Lunch: 1% Lemak Susu, Sereal. Dinner: Susu, Roti Keju. more...

1114 kcal

Exercise: Sleeping - 9 hours, Resting - 8 hours, lari lati - 7 hours. more...

Losing 13.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nadia190906's Weight History

View Complete History

nadia190906's Journal, 25 Feb 19

Submit a Comment

nadia190906's Weight History