Weigh In record (no journal entry) for 25 February 2019
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78.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1155 kcal
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Fat: 35.28g | Prot: 41.95g | Carbs: 163.17g.
Breakfast: Naduria Kakao Nibs, Flohsamenschalen, Alnatura Frühstücks Brei, Äpfel, Vollmilch. Lunch: Gourmet PAD THAI NUDELN mit HÜHNERFLEISCH 2301721. Snacks/Other: Äpfel. more...
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Gaining 0.3 kg a Week
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