Weigh In record (no journal entry) for 25 February 2019
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76.1 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2158 kcal
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Fat: 70.86g | Prot: 112.68g | Carbs: 264.95g.
Breakfast: Hacendado Leche Semidesnatada, Café, Hacendado Queso Cremoso Azul, DIA Fiambre de Pechuga Cocida de Pavo, Bimbo Pan Blanco. Lunch: American Salat Dressing Edeka, Hacendado Atún Claro al Natural, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Coca-Cola Coca-Cola Zero (Lata), Chiken Tikka con Arroz. Dinner: Coca-Cola Coca-Cola Zero (Lata), Haribo Gominolas, Hacendado Barra de Pan, Hacendado Caña de Lomo de Cebo Ibérico, Tomates, Eroski Queso Lonchas Light, Tortilla Francesa. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Té (Infusión). more...
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Gaining 2.5 kg a Week
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Animsay.82's Weight History
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