Weigh In record (no journal entry) for 25 February 2019
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47.5 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1231 kcal
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Fat: 43.78g | Prot: 28.77g | Carbs: 182.78g.
Lunch: 소와나무 슬라이스치즈, 김치볶음밥. Dinner: 김치볶음밥. Snacks/Other: Sunnuts 하루견과, 토마토. more...
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Losing 5.6 kg a Week
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