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Erster Arbeitstag wieder, mal sehen wie ich das mit dem Essen hin bekomme.....
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94.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1521 kcal
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Fat: 71.24g | Prot: 66.48g | Carbs: 158.78g.
Lunch: Äpfel, Banane, Orangen. Dinner: Thermomix Lachs-Spinat-Lasagne, Äpfel, Endiviensalat, Gut & Günstig Mozzarella , Olivenöl, Walnüsse. Snacks/Other: Kakao und Zucker-Gemisch (mit Magermilch). more...
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3053 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annieherself's Weight History
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