Weigh In record (no journal entry) for 25 February 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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856 kcal
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Fat: 33.97g | Prot: 57.29g | Carbs: 75.62g.
Breakfast: Kiraz Domates, Turp, Mestemacher Protein Ekmeği, Salatalık, Haşlanmış Yumurta. Lunch: Fırında Mücver, Sütaş Kaymaksız Yoğurt. Dinner: Fellas Protein Bar (45g). Snacks/Other: Sek Light Ayran, Ananas, Kapuçino. more...
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Losing 1.4 kg a Week
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