Weigh In record (no journal entry) for 25 February 2019
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74.4 kg
Lost so far: 52.7 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1030 kcal
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Fat: 23.30g | Prot: 89.95g | Carbs: 112.10g.
Breakfast: Kiwi, Hacendado Choped de Pavo, Pan Integral, Café con Leche Descremada. Lunch: Huevo Revuelto, Salmón. Dinner: El Granero Copos de Avena Integrales, Café con Leche Descremada, DIA Queso Burgos 0%. more...
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Losing 0.4 kg a Week
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