Weigh In record (no journal entry) for 25 February 2019
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112.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2452 kcal
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Fat: 116.35g | Prot: 126.13g | Carbs: 227.08g.
Breakfast: Stührk Deutscher Caviar, Milfina Butter, Bäckerei Lange Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Casa Morando Olivenöl Nativ Extra, Kania Dill-Kräuter, Lauchzwiebeln, Gelbe Paprika, Tomaten, Gurke (mit Schale), Eisbergsalat, Eskimo Knusper Filets. Dinner: REWE Wiener Würstchen, Ikea Haferkekse, Bioland Bio Kefir Mild, Kürbiskernbrötchen, Rapsöl, Zwiebeln, Wiesenhof Hähnchen Mägen. Snacks/Other: BackWerk Brezel, Honigmelonen, Gut & Günstig Zartbitter Schokolade, Tassimo Café Au Lait, Gut & Günstig Delikatess Lachsschinken, Milbona Skyr Heidelbeere. more...
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2971 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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vera.hariton's Weight History
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