Weigh In record (no journal entry) for 25 February 2019
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1082 kcal
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Fat: 43.43g | Prot: 57.94g | Carbs: 114.49g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Marque Repère Chocolat Noir 72%, Carrefour Champignons de Paris, Olives Vertes, Monoprix Truite Fumée, Endive, Bénédicta Sauce Crudités Nature Légère. Dinner: Semoule Cuite, Poireau Cuit, Parmesan (Râpé), Fleury Michon Rôti de Porc Cuit 100% Filet, Marque Repère Chocolat Noir 72%. Snacks/Other: Thé Vert, Cracotte Cracotte au Froment, Marque Repère Chocolat Noir 72%. more...
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Losing 0.7 kg a Week
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