Weigh In record (no journal entry) for 25 February 2019
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136.3 kg
Lost so far: 17.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1086 kcal
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Fat: 28.60g | Prot: 55.90g | Carbs: 144.12g.
Breakfast: Dulano Geflügel Paprika Lyoner Light, Gewürzgurken, Lidl Sonnenquader. Lunch: Fishfinesse Pazifische Schollenfilets Dijon-Senf, Rahmsauce, Grüne Brechbohnen, Salzkartoffeln. Dinner: Rindfleisch Salami, Gewürzgurken, Loose Quäse, Buko Active mit Joghurt, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen, Dulano Geflügel Paprika Lyoner Light. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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Gaining 5.6 kg a Week
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xtremekampfwurst's Weight History
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