Weigh In record (no journal entry) for 25 February 2019
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111.5 kg
Lost so far: 10.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1952 kcal
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Fat: 85.36g | Prot: 66.58g | Carbs: 224.67g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Smeerbare Roomboter Gezouten, Bolletje Boeren Granen & Zaden Beschuit, AH Verse Aardbeien & Granola met Yoghurt, Gekookt Ei, Sinaasappelen. Lunch: AH Gerookte Ontbijtspek , Harde Broodjes, Bruin Broodje, AH To GO Tonijnsalade. Dinner: Bizbiz Bapao Rundvlees. Snacks/Other: Oreo Choc White, AH Mango Eetrijp, Mandarijn. more...
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Gaining 1.9 kg a Week
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claudetje's Weight History
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