Weigh In record (no journal entry) for 25 February 2019
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2186 kcal
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Fat: 97.83g | Prot: 63.23g | Carbs: 271.30g.
Breakfast: Meyveli Yulaf Ezmesi. Lunch: Ispanak Yemeği, Dost Ayran, Erişte, Erişte, Ev Kızartması, Namet Piliç Jambon, Namet Piliç Jambon. Dinner: McDonald's Tavuklu Burger, McDonald's Patates Kızartması (Büyük). Snacks/Other: Latte Kahve, Ülker Dido, Ülker Çikolatalı Gofret. more...
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steady weight
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Gül Seda's Weight History
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