Weigh In record (no journal entry) for 25 February 2019
|
73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
775 kcal
|
Fat: 39.98g | Prot: 36.74g | Carbs: 68.78g.
Breakfast: Белый Хлеб, Просто Молоко Катык 4%, Яблоко Желтое, Огурец (с Кожурой), Натуральный Сыр, Кофе, Сливочное Масло, Молоко, Белая Мука, Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|