Weigh In record (no journal entry) for 25 February 2019
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1630 kcal
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Fat: 59.21g | Prot: 69.43g | Carbs: 196.43g.
Breakfast: Красный Октябрь Конфеты Ласточка, Кофе (из Молотых Зерен), Простоквашино Творог 5%, Банан. Second Breakfast: Торт, Штолле Пирог с Рыбой (Штолле), Штолле Пирог с Мясом, Штолле Пирог с Вишней. more...
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Gaining 7 kg a Week
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