Weigh In record (no journal entry) for 25 February 2019
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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600 kcal
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Fat: 24.35g | Prot: 52.27g | Carbs: 50.04g.
Dinner: 骨頭湯, 萬歲牌 堅果, 地瓜葉, 泡菜. Snacks/Other: 拿鐵咖啡. more...
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Gaining 9.8 kg a Week
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whoisaha's Weight History
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