Weigh In record (no journal entry) for 25 February 2019
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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839 kcal
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Fat: 24.28g | Prot: 81.78g | Carbs: 77.46g.
Breakfast: Кофе с Молоком, Яйцо, Оливковое Масло, Морской Язык, Пшеничная Каша. Lunch: Кефир 1%, Манта. Dinner: Сибирское Здоровье Протеиновый Белковый Коктейль. more...
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steady weight
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elena76gleb's Weight History
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