Weigh In record (no journal entry) for 24 February 2019
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78.3 kg
Lost so far: 3.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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895 kcal
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Fat: 40.72g | Prot: 46.85g | Carbs: 86.84g.
Breakfast: Liv Up Crepioca com Queijo Branco. Lunch: Sadia Hambúrguer de Carne Bovina, Molho Branco, Macarrão. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Queijo Minas, Tomates. more...
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steady weight
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irenegabriele's Weight History
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