昨晚火鍋餐 雖然幾乎吃天然食材 但難得吃那麼多 果然馬上就呈現在體重上 哈哈
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50.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1079 kcal
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Fat: 29.83g | Prot: 32.42g | Carbs: 160.34g.
Breakfast: 香蕉, 耆盛 海帶芽, 饅頭, 全聯 豬梅花肉. Lunch: Subway 餅乾, 肉羹麵. Dinner: 愛之味 板條. more...
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Gaining 4.2 kg a Week
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winnie990314's Weight History
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