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嗯嗯前體重，咦～前ㄧ晚的烤鴨、啤酒鴨大餐好像有幫忙售身的錯覺哩
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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748 kcal
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Fat: 38.57g | Prot: 40.47g | Carbs: 59.50g.
Breakfast: 玉米濃湯, 7-11 溏心蛋, 7-11 起司火腿蛋三明治. Lunch: 星巴克 (Starbucks) 凱薩雞肉藜麥沙拉, 虱目魚肚. more...
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Losing 2.8 kg a Week
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ling0814's Weight History
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