Tesp712's Journal, 05 Jul 10

I saw one of my friends from college last night for the first time in months. She lost 40 pounds since I last saw her, which was probably two months ago. She looked great. She says she is doing weight watchers. But she always has been a busty girl like me, and as she lost weight her "personality" remained just as big. It felt like she was uncomfortable. I wonder what I can do to reduce my bust size as I drop pounds.

116.6 kg Lost so far: 8.2 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

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1203 kcal

Fat: 32.55g | Prot: 59.03g | Carbs: 183.67g.   Breakfast: plum, watermelon. Lunch: Healthy Ones Oven Roasted Turkey, White Cheese Slices, light Mayonaise, Flax ang Grain Bread. Dinner: Casual Cuisine Philly-style Steak & Cheese Panini. Snacks/Other: Sugarfree snacks Jell-O Strawberry. more...

3299 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...