Weigh In record (no journal entry) for 24 February 2019
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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543 kcal
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Fat: 13.87g | Prot: 44.10g | Carbs: 63.00g.
Breakfast: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Villares Nat - Semillas de Chia, Pomelo Rosado. Lunch: Star Nutrition Premium Whey Protein. more...
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Losing 0.7 kg a Week
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