Weigh In record (no journal entry) for 24 February 2019
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106.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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380 kcal
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Fat: 13.18g | Prot: 45.93g | Carbs: 17.93g.
Breakfast: Salada de Couve e Cenoura, Vagem Cozida, Patinho. Dinner: Tia Sônia Mix de Castanhas com Frutas, Patinho, Vagem Cozida. more...
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Losing 0.8 kg a Week
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plisken1's Weight History
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