Weigh In record (no journal entry) for 24 February 2019
|
75.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
976 kcal
|
Fat: 38.64g | Prot: 60.92g | Carbs: 101.73g.
Breakfast: Café, Pietrán Jamón de Pavo, Colanta Queso Crema, Bimbo Fit Blanco. Lunch: Alqueria Leche Descremada, Gel'hada Gelatina Light, Carne Molida, Brócoli. Dinner: Patilla, Cebollas, Queso Crema, Pimentón, Zanahoria. Snacks/Other: Barra de Cereal, Colanta Queso Cuajada, Durazno. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenakerl's Weight History
|