Weigh In record (no journal entry) for 22 February 2019
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70.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1750 kcal
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Fat: 102.17g | Prot: 94.34g | Carbs: 108.86g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Bolo de Banana Low Carb, Bolo de Leite Ninho, Lindt Bombom, Limão, Agrião, Mais Pura Chips de Batata Doce, Ovo Mexido, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. more...
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steady weight
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VaChristine's Weight History
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