Weigh In record (no journal entry) for 24 February 2019
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73.4 kg
Lost so far: 7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1490 kcal
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Fat: 57.53g | Prot: 93.89g | Carbs: 148.38g.
Breakfast: Ilolay Queso Untable Port Salut Light, Mate, Riera Tostadas con Semillas. Lunch: Grido Helado, Papa al Horno (sin Comer la Cáscara), Matambre. Dinner: Zanahoria, Granja del Sol Milanesa de Soja, Lomo de Cerdo. Snacks/Other: Don Ilmo Mix Tropical, Ciruela, Ilolay Yogur Descremado Bebible. more...
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Losing 0.5 kg a Week
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Manuelacontrera's Weight History
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