Weigh In record (no journal entry) for 24 February 2019
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64.7 kg
Lost so far: 22.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2843 kcal
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Fat: 144.20g | Prot: 75.58g | Carbs: 306.98g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Old Wisconsin Beef & Cheese Smoke Stack. Lunch: Terra Plain Sweet Potato Chips, Andes Minty Patty, Little Caesars Hot-N-Ready Pepperoni Pizza, Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Smirnoff Moscow Mule Vodka, Pillsbury Chocolate Chip Cookies, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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2227 kcal
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Exercise:
Housework - 3 hours and 5 minutes, Sitting - 2 hours, Treadmill - 32 minutes, Resting - 12 hours and 22 minutes, Sleeping - 6 hours and 1 minute. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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