Weigh In record (no journal entry) for 24 February 2019
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51.9 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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814 kcal
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Fat: 15.68g | Prot: 58.36g | Carbs: 112.50g.
Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt, Bananas. Dinner: Bananas, Total 0% Greek Yoghurt. Snacks/Other: Tesco Raspberries, Cadbury Caramel Bar, Tesco Seafood Sticks, Breyers Smooth Vanilla Ice Cream, Tea with Skimmed Milk, Robinsons No Added Sugar Orange & Pineapple, Jacob's Cream Crackers. more...
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Gaining 2.4 kg a Week
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