Olivierplus's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

1534 kcal

Fat: 64.10g | Prot: 58.60g | Carbs: 175.25g. Breakfast: Crêpe Ordinaire. Lunch: Yoplait Panier de Yoplait, Prêt à Manger Salade de Fruits. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Salade Manhattan. Snacks/Other: Crêpe Ordinaire, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Feb 19

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Olivierplus's Weight History