Weigh In record (no journal entry) for 24 February 2019
|
62.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
874 kcal
|
Fat: 34.86g | Prot: 36.04g | Carbs: 113.74g.
Breakfast: Envia Lait Demi-Écrémé, Sondey Captain Rondo Cacao. Lunch: Daunat Sandwich Poulet Rôti Mayonnaise. Dinner: Pommes Gala, LU Granola, Champignons, Monique Ranou Jambon Blanc. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|