Weigh In record (no journal entry) for 24 February 2019
|
88.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1864 kcal
|
Fat: 61.76g | Prot: 176.69g | Carbs: 147.16g.
Breakfast: Body Science Whey 100, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Marängtårta, Brieost, Onsala Onsala Korv, Vetebröd (Inkluderar Vetekärnan), Rågbröd, Tonfisk i Vatten (Konserverad), Majonnäs, Smör. Dinner: Milbona High Protein Quark, Lindahls Kvarg Stracciatella, Kycklingfilé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|