Weigh In record (no journal entry) for 24 February 2019
|
83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1158 kcal
|
Fat: 25.11g | Prot: 80.44g | Carbs: 157.07g.
Breakfast: Hähnchensandwich mit Aufstrich. Lunch: Gusto Gold Grießnockerl, Gemüsesuppe, Maggi Zart Gebratene Hendlbrust Knoblauch. Dinner: S-Budget Toastbrot. Snacks/Other: Äpfel, Banane, Kaffee mit Milch. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|