Weigh In record (no journal entry) for 24 February 2019
|
84.4 kg
Lost so far: 9.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1239 kcal
|
Fat: 38.48g | Prot: 72.69g | Carbs: 156.20g.
Breakfast: Kiwi, Marmelade d'Orange, Pain d'épeautre, Beurre (Salé). Lunch: Lotus Speculoos (7,5g), Charal Pavé de Bœuf , Pain Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Fromage Blanc, Confitures et Conserves, Carottes Cuites, Sole. Snacks/Other: Tomme de Savoie, Noix, Pamplemousse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|