Weigh In record (no journal entry) for 24 February 2019
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64.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1637 kcal
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Fat: 45.12g | Prot: 64.85g | Carbs: 164.40g.
Breakfast: Henry's Latte 90. Lunch: Limoncello, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gourmet Zanderfilet, Weißwein. Dinner: Alnatura Die Gute Bio-Schokolade, Katjes Yoghurt Gums, Gut & Günstig Delikatess Hinter Kochschinken, Gazi Kashkaval Schnittkäse, Butter, Harry Körner Balance Sandwich. more...
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Losing 0.1 kg a Week
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Adonis3000's Weight History
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