Weigh In record (no journal entry) for 24 February 2019
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1990 kcal
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Fat: 87.94g | Prot: 188.45g | Carbs: 105.65g.
Breakfast: Gekochtes Ei, Kaffee, Äpfel, Ja! Würfelzucker, Magerquark, Edeka Bio Dinkelbrot, Greyerzer. Lunch: Senfsoße, Rinderhackfleisch, Aldi Putenbrustfilet, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Edeka Bündnerfleisch. more...
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Losing 2.8 kg a Week
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papa moll's Weight History
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