Weigh In record (no journal entry) for 24 February 2019
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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725 kcal
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Fat: 10.41g | Prot: 48.68g | Carbs: 120.18g.
Lunch: 두부구이, 잡곡밥, 잇메이트 훈제 닭가슴살 마늘맛. Dinner: 피코크 한입 등심 돈까스, 포메인 베트남 쌀국수. Snacks/Other: 롯데 빈츠, 하리보 골드베렌. more...
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Gaining 4.2 kg a Week
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kimgoogle's Weight History
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