Weigh In record (no journal entry) for 24 February 2019
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1516 kcal
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Fat: 64.76g | Prot: 72.32g | Carbs: 171.01g.
Breakfast: Jagung Manis Kuning, Pisang, Alpukat. Lunch: Semangka, Wortel Dimasak, Semur Daging, Nasi Putih. Dinner: Pisang, Nasi Putih, Daging Sapi, Sosis Ayam. Snacks/Other: Es Krim Coklat. more...
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Losing 0.6 kg a Week
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Raimarakana's Weight History
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