Weigh In record (no journal entry) for 24 February 2019
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71.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1797 kcal
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Fat: 75.09g | Prot: 66.82g | Carbs: 212.39g.
Breakfast: Омлет с Молоком. Lunch: Морозко Блинчики с Творогом. Dinner: Мясо по-Французски, Торт Наполеон. more...
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Losing 0.4 kg a Week
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