Weigh In record (no journal entry) for 23 February 2019
|
85.7 kg
Lost so far: 8.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
2464 kcal
|
Fat: 124.37g | Prot: 100.45g | Carbs: 227.33g.
Breakfast: Hard-Boiled Egg. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Black Bean, Corn, Salsa Chicken. Dinner: Red Robin Warm Pretzel Bites with Beer Cheese, Ice Cream, Red Robin French Fries, Red Robin Bacon Cheese Burger. Snacks/Other: Brach's Mott's Fruit Snacks, Ricotta Cookies. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|