Weigh In record (no journal entry) for 23 February 2019
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110.5 kg
Lost so far: 7.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1393 kcal
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Fat: 97.48g | Prot: 103.64g | Carbs: 25.39g.
Lunch: Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Clara de Huevo, Huevo Revuelto. Dinner: Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Filete de Res, Tomates, Tomates, Tomates. more...
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Losing 0.3 kg a Week
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andrea-hoy's Weight History
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