Weigh In record (no journal entry) for 23 February 2019
|
84.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
701 kcal
|
Fat: 17.61g | Prot: 29.04g | Carbs: 106.31g.
Lunch: Papas Rojas (Cuerpo y Cáscara), La Moderna Spaghetti con Crema, Hamburguesa con Queso y Salsa de Tomate. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franciscoinguanzo's Weight History
|