Weigh In record (no journal entry) for 23 February 2019
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77 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1704 kcal
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Fat: 58.20g | Prot: 102.65g | Carbs: 134.62g.
Breakfast: Uva Itália, Mamão, Ovo Cozido. Dinner: Outback Chopp, Outback Chopp, Hambúrguer de Queijo com Bacon e Condimentos, Uva Itália, Abacaxi, Peito de Frango, Peito de Frango. more...
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Losing 7 kg a Week
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Karen_nunees's Weight History
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