Weigh In record (no journal entry) for 23 February 2019
|
76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1993 kcal
|
Fat: 91.56g | Prot: 167.11g | Carbs: 118.08g.
Breakfast: Greating Galletas de Arroz Integral sin Sal, Nueces, Yema de Huevo, Clara de Huevo. Lunch: Manieri Tostadas Dulce, Yema de Huevo, Clara de Huevo, Milanesa de Pollo, Empanada de Carne, Filete de Res. Dinner: Pechuga de Pollo a la Plancha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|