Weigh In record (no journal entry) for 23 February 2019
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66.3 kg
Lost so far: 43.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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406 kcal
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Fat: 10.39g | Prot: 24.48g | Carbs: 53.90g.
Breakfast: La Paulina Queso Crema Light, Pan con Salvado de Trigo, Azúcar, BC Mermelada de Durazno, Ilolay Leche Descremada, Café. Lunch: Dodi, Jugo para Preparar, Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Ilolay Leche Descremada, Café, Pan Francés Panaderia, BC Mermelada de Durazno. more...
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Losing 4.2 kg a Week
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adrianagara's Weight History
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