Weigh In record (no journal entry) for 23 February 2019
|
87.8 kg
Lost so far: 22.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
967 kcal
|
Fat: 30.25g | Prot: 34.69g | Carbs: 145.60g.
Breakfast: Toasted Whole Wheat Bread (Commercial) , Bananas , Corn Puffs. Lunch: Toasted Whole Wheat Bread (Commercial) , Chicken Soup, Sesame Oil , Egg Noodles (Enriched, Cooked) , Chicken Frankfurter . more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|