Weigh In record (no journal entry) for 23 February 2019
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98 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1819 kcal
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Fat: 27.41g | Prot: 53.76g | Carbs: 222.50g.
Breakfast: Rote Paprika, Gurke (mit Schale), Lidl Roggenvollkornbrot, Fettreduzierter Milchkaffee, Alpenmark Körniger Frischkäse Leicht. Dinner: Weißer Reis (Langkorn, Gekocht), Thermomix Kohlsuppe, Kirschtomaten. Snacks/Other: Sekt, Käsekuchen (Trockenmischung). more...
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Losing 2.8 kg a Week
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hummel-statt-wespe's Weight History
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