Weigh In record (no journal entry) for 23 February 2019
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1904 kcal
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Fat: 83.63g | Prot: 142.18g | Carbs: 109.60g.
Breakfast: Pear, Whole Wheat Bread, Tomatoes, Egg. Lunch: Artichaut, Connétable Foie de Morue, Smoked Trout, Cooked Lentils. Dinner: Ice Cream, Sparkling Wine, Dry Table Wine, Green String Beans, Pink Salmon (Cooked, Dry Heat), Casino Sardines au Naturel, Goat Cheese. more...
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Gaining 0.7 kg a Week
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phenri61's Weight History
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